It's time. The picture is from this morning about 6am. I have gone from 255 pounds about 18 months ago all the way back up nearly to where I started in 2010 before my 50th birthday.
A lot of excuses I could give I guess. When I got promoted to Regional Program Manager at Teleplan, I started working 12-14 hours a day. Nearly 7 days a week at times. I stopped taking care of myself. I started binge eating saying I deserved it because of the stress I was under.
Well, no more excuses. Time to get back in the game.
I am starting again today. Making the plan and sticking to it.
Keep me honest, folks. I plan to post updates on a weekly basis.
