Down a few pounds this week. Four pounds to be exact. I've substituted a smoothie for breakfast every morning, had a fresh salad for lunch every day, and then a reasonable dinner.
Mom and Aunt Sandra are leaving on Tuesday morning to head back to North Carolina. I plan to do a smoothie diet after they go home. I'll have to let James plan his own meals for a while.
Slowly making progress. Thanks for the support!
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